Live in harmony with Nature and the Cosmos
Supporting women from across the world to mindfully reconnect to their inner goddess!
- A S S E E N I N -
Learn the ancient healing arts of natural therapies
Follow the cycles and seasons of nature, the moon and the planets. I want to share the long-forgotten whispers of our ancestors with you, reclaim physical and spiritual empowerment by weaving nature’s healing magic into every-day life.
Let’s embolden and honour the Goddess within you...
To live a life bursting with inner harmony for the beautiful being that you are, and outer harmony for the deeper connection that you will hold to the Earth and cosmos, our home. This is how we create a life filled with magic!
Hello, I’m Lisa Melbourne,
My journey began as a Clinical Aroma-Reflexologist 12 years ago, when I qualified and decided to specialise in Women’s Health and Fertility, practicing from my clinic in Lincoln, UK.
It was 5 years a go that I then felt compelled to share my own spiritual practices and therapies to support women from around the world in re-connecting with their wellbeing, intuitive magic and their passion and purpose, living a life that flows in rhythm with a deeply harnessed connection to their intuition, nature the moon and planets.
In 2019 the Natural Me Sisterhood was born!
Since creating the Sisterhood I have gone on to write regularly for Soul & Spirit Magazine, offering natural health and wellbeing tips and techniques to readers, and recently published my first book, Natural Magic for the Modern Goddess which went straight to number 1 in the Amazon New Releases Chart!
My passion for creating a mindful life that is deeply connected, not only to ourselves but to the natural world around us, comes from over a decade of re-building my own life after leaving the military and hitting rock bottom. It was there, in the darkness that I slowly pieced myself back together and learnt how to implement natural healing tools and techniques into my life to support my health and wellbeing that had suffered as a result of losing the connection that I had to myself.
I am here to help you re-discover the magic of nature
And her natural rhythms by learning to implement natural therapies, simple healing techniques, rituals and mindfulness for enlightened health and wellbeing that flows in synchronicity with clarity on your passions and purpose – the life that you were born to live.
I N T R O D U C I N G…
Here within our magical Community & Sisterhood you will find everything that you need to support your wellbeing and spiritual growth.
Would you like to create a life that flows with the natural rhythms of Nature and the Moon?
Would you like to learn how to use essential oils, reflexology and crystals for your daily wellbeing needs?
Would you like to learn how to harness the magic of your intuition?
Perhaps you need cosmic guidance in creating a life that's connected to your passion and purpose?
Great news!
The Natural Me Community and Sisterhood can support you on your journey of self-discovery!
I am on a mission to remove the social stigmas from 'nature worship' because it is my strongest belief that without a deep connection to the natural world around us, we cannot truly find balance within all aspects of our health.
We must harness the natural rhythms of our world and weave them into our very 'Being' in order to tune in, re-calibrate and reconnect with our mind and body, ultimately removing stress, worry, anxiety and mental health problems.
Connecting to Nature and its benefits have been studied across the World.
- HERE ARE SOME OF THE FINDINGS -
Reduces blood pressure and heart rate, muscle tension and production of stress hormones
Increased attention span, creativity and ability to connect with others
Boosts mental health
Reduces anger, fear, worry and stress
Reduces risk of type 2 Diabetes
Boosts all round wellness and positive feelings
Decreases activity in area's of the brain linked to depression
Improves cardiovascular mortality and overall mortality
Reduces cholesterol
Improve sleep duration
In the world that we live in we have become so disconnected from everything natural, everything that we should be connected to – the stars and planets, Earth, seasons, nature and fresh air that we start to struggle with niggles and ailments that a lot of the time can be linked to stressors in our life such as long working hours, stressful commutes, lack of sleep, too much caffeine, unhealthy and processed foods…the list goes on. I see this all the time with the job that I do and so I help women to connect these dots and become more mindful of making time for themselves, time that is focused on natural health, rituals and magic, while rekindling their relationship with Nature and the Moon.
Being Part of the Sisterhood Circle
“I can't thank you enough for allowing me to be a part of the Circle. Thank you for sharing your knowledge, tips on information on so many subjects from balancing chakras, mixing up our own unique stress busting oils, learning how to set intentions with effect, to recognise and understand my own behaviour and patterns. Life often dictates whether I can attend all of the Circle Gatherings so I am especially grateful that I can dip in and out and am able to catch up at my own convenience. Loved receiving the distance reiki too, first for me to receive. Thank you for allowing me to join this journey.”
- H E L E N
Natural Me – Core Values
Self-belief – not self-sabotage
A connected & balanced Mind, Body & Spirit
Natural therapies, astrology & mindful healing at the heart of natural living
A Heart & Soul led community of women
Does stress play an overwhelming part in your daily life?
Would you like to implement natural therapies into your lifestyle?
Do you feel disconnected from nature and want to lead a more mindful and abundant way of life?
Do you struggle with self-limiting beliefs that hold you back from truly stepping into the life that you want to lead?
If you answered YES to these questions then finding Natural Me was destined to be!
As a Natural Me Sisterhood Member or a
Community Member you will enjoy diving deep into many magical subjects:
- Some of the magic we cover -
Reflexology
Self-help techniques for your health and wellbeing, as part of your self-care routine.
Aromatherapy
Magical blends to enjoy making for home use, building a natural medicine cupboard
Astrology
Implementing simple astrology into your life with mindful intention setting and rituals
Crystal therapy
Learn how to implement the healing properties of crystals for enhanced wellbeing and guidance.
Flower therapy
Focussing on the healing properties of flowers and how to use in daily life
Chakra healing
Learning about the energy centres within our body and implementing chakra healing
Intuitive Goddess
Harness your intuitive inner goddess and live a life in alignment with your higher-self, guides and angels.
Meditations
Guided meditations and mindful exercises for you to enjoy at your leisure
Moon Gatherings in the Sisterhood Membership
There are Full and New Moon gatherings on Zoom which are streamed into Facebook Live within our Closed Circle every fortnight as well as Sabbat gatherings (celebrations of the cycles of nature) where we gather together in meditation and set our intentions and goals around the astrological calendar. This is a beautiful 1 hour in which we connect as a circle and use our combined energy to powerfully support each other while working at Soul level.
Different Elements of Healing
"The guided meditations, gratitude exercises, daily rituals in nature, yoga, powerful reflex work, oil blends & feminine nutrition have been invaluable."
- J A N E - T h e L u n a r P a t h C o u r s e
- M Y NEW B O O K -
Initiation Of A Goddess
Reclaim the magic and power of your Inner Goddess!
This book will take you on a journey of self-discovery, diving deeper than you have ever gone before to reclaim your Inner Goddess!
PRE-ORDER NOW! Published 31st October 24’
Take back control of who you are and what you want from your life as you explore the Five Pillars Of Goddess, Truth, Accept, Heal, Love and Freedom.
If you have been wandering through the mists of the unknown, Initiation Of A Goddess will bring you back to the light and the clarity that glows within you.
- M Y D E B U T B O O K -
Natural Magic for the Modern Goddess
“Highly Commended” in the Most Empowering Book category - Soul & Spirit Magazine Awards!
#1 BEST SELLER!
Natural Magic For The Modern Goddess will take you on a journey of self-exploration, self-care and wellbeing.
Packed full with mindful exercises, meditations, journaling prompts and rituals, Natural Magic for the Modern Goddess is a holistic tool for mindful, physical and spiritual empowerment, creating inner and outer harmony.
Lead a life that is guided by a deeper sense of self, purpose and connection to nature and the magical goddess that you are.
- T U N E I N T O M Y N E W P O D C A S T -
Soulful discussions, mindfulness and magic from Lisa and special guest speakers in the Wellness Industry!
S H O W C A S I N G . . . . .
Personal Astrology Reading
As a Star Priestess Astrologer having trained under Maria Jones of the Spiral Astrology School for 2 years, I am able to put together your very unique birth chart showing the exact placement of the stars, planets, moon and sun at the time that you were born.
These placements hold a very magical influence over our lives that by understanding through interpretation of your chart, will help you to uncover your gifts and talents; relationship dynamics; repetitive negative patterns/cycles; lessons and life purpose and so much more!
Connecting with Like-minded People
“I have been following your posts for a while and as soon as you mentioned the group I thought that it would be an amazing way to connect with other like-minded people. I've been a part of a few groups in the past and already your content is way better than those. We have a loving and supportive community where we can learn and grow..”
- K A Y
Sign up to the Natural Me Sisterhood today for just £14.99 a month!
- F R E E O F F E R I N G -
I would love to share these two short worksheets with you for the New and Full Moon. Harness their energies with these simple rituals.
New Moon
Creating magic with the new moon. Your how to guide, download below…
Full Moon
Always wanted to know what a full moon ritual looks like? Here it is…